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"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource—now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors...
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"Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news:...
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Contrary to the perception that the home is a safe environment, a person is ten times more likely to sustain a serious injury or die at home as a result of an accident than in the course of their employment. This book will help homeowners combat those odds by providing information adapted from proven techniques used by safety professionals. Filled with anecdotal descriptions and examples, the book offers much more than "safety tips" as it educates...
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What happens when you mix modern medical entrepreneurship with one of the most ancient of human desires-the desire to live forever? The answer is today's multibillion-dollar antiaging industry, which promises everything from restoring lost vitality to actually turning back the hands of time for aging boomers. But who, exactly, makes up the antiaging movement, and what do they expect from the vast and growing antiaging apothecary? Who is simply manufacturing...
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For more than twenty years, Bill Nye "the Science Guy" has inspired legions of fans with an empowering message: The combination of scientific curiosity and human ingenuity can transform obstacles into opportunities and unlock a future of endless possibilities. Now, Bill applies his message of technological optimism to one of the most serious challenges facing our species: climate change. With a scientist's rigorous understanding of how things are...
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Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness--which she struggled with for more than 20 years--as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness. Clear,...
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Did you know that the average American throws away around $30 each month in the form of uneaten food? It's time to reduce the kitchen waste you produce, and save money. This book will show you how, via smart suggestions, checklists, recipes, and your very own kitchen waste audit. Dana Gunders dispels the illusion that addressing food-waste issues requires tons of your time and money. By showing how to shop smarter, portion more accurately, and simply...
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An anti-terrorist operative with the T-FLAC organization, wizard Alex Stone finds his life complicated by his gorgeous and enigmatic new partner, Lexi, who finds her own black-and-white attitudes toward good and evil thrown into turmoil by Alex's shadowy world as they confront the deadly threat of rogue wizards out to destroy everything they care about.
90) Whispered lies
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B.A.D. series volume 3
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English
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Description
In Sherrilyn Kenyon and Dianna Love's Whispered Lies, a gutsy female agent from the B.A.D. (Bureau of American Defense) Agency must come out of hiding to bring down a secret organization that has become America's number one threat. Sherrilyn Kenyon's sensual and suspenseful novels featuring the agents from the sexy Bureau of American Defense offer plenty of satisfaction for readers. In Whispered Lies, the agency intercepts an anonymous tip, and agent...
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Mitch Rapp novels volume 12
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English
Description
Mitch Rapp comes up against a new and deadly enemy when he is unofficially ordered to find three terrorists by any means necessary. They've attacked Washington D.C., killing 185 and wounding hundreds. So far, however, his investigation has been painfully complicated and has yet to yield a single solid lead--and the last thing Rapp expected was to be in New York City to decide the fate of a man that could be his cover.
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2023.
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"Army Criminal Investigation Agents Scott Brodie and Maggie Taylor have been separated for five months following their last assignment, a dangerous mission in Venezuela to locate and detain an infamous Army deserter. Now, in Berlin, they are reunited and tasked with investigating the murder of one of their own: CID Special Agent Harry Vance of the 5th MP Battalion, an accomplished counterterrorism agent who had been stationed in western Germany, and...
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but...
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"A sucker is still born every minute. In this modern and interconnected world, con-men are lurking everywhere - it's never been easier for them to dupe us, take from us, and infiltrate our lives. One of the world's leading and celebrated experts on con-games takes the reader through the history of cons, how they've been updated to the modern age, how they work, how to spot them, and how to protect yourself from being the victim of one.R. Paul Wilson...
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For the first time, the eBook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress. When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret - without...
96) Phantom
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English
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When a Russian submarine is hijacked, American anti-ballistic missiles explode in their silos, and a USAF F-15 launches missiles at an aircraft it was meant to protect, counterspy Alex Hawke and his M16 colleague Ambrose Congreve investigate.
99) The last man
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When a CIA black ops master with ties to disreputable figures in Afghanistan goes missing, Mitch Rapp is ordered to track down the missing man at all costs and finds himself enmeshed in a dangerous plot involving the interests of numerous countries.
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When a string of high-profile kidnappings in Washington, D.C., escalate upon the discovery that the victims are being murdered, an eventual ransom demand triggers terror throughout the country and covert counterterrorism operative Scot Harvath is summoned to put an end to the crisis.
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